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In many countries, including the United States, the legal limit is set at 0.08%

extra B12 is excreted if levels are normal Weight Loss: little evidence B12 shots cause weight loss Mood: helps if mood issues come from deficiency but not a standalone depression treatment The key takeaway is that B12's benefits come from correcting a deficiency, not supplying extra boosts to healthy individuals

They are not FDA-approved drugs and generally cannot be sold as treatments for disease

It is important to note that these dosage suggestions are not based on scientifically validated evidence and should be considered speculative

Love this product, truly works if you are working out and watching what you eat